I woke up at 5:30 a.m. today to take out the trash by 7:00 a.m., as mandated by city regulations.

However, despite having plenty of time in the morning, I didn't accomplish anything productive.

Instead, I found myself just watching videos on Youtube.

I haven't exercised in the last three days, which I think is the most concerning issue.

But when I sat down at my desk, I felt a strong reluctance to move.

However, as I write this diary, I notice all my muscles feeling weak.

So, I'm determined!

Once I finished today's English study, I'll immediately start the aerobic exercise I used to do.